在sahaja yoga,女人應該是內心充滿快樂并散發(fā)著喜悅，
我們女人的任務是讓每個人都讓歡樂和喜悅包圍，
這個是我們天生所擁有的特質，美麗，快樂，充滿喜悅，如花兒一樣充滿芬芳。
我們本性是快樂，自信，愛，充滿魅力，滿載慈愛和高貴。
我們是幸福的源頭。 請接受女人自己的天性!
“In Sahaja Yoga it is ‘compulsory’ that you (a woman  ) should be happy,
you should be joyous and you have to be joyful.
Our (women’s) job is to make everybody happy and joyous,
That is it. That is our job. That is the Source we have got。
We are the Source of joy, of Confidence,
of Love, and Affection, and Kindness and Gentleness.

We are the Source of joy.
Accept this situation.”

女人就像大地一樣偉大
你看，我們的大地是多么的有力量，她不僅能夠吸收一切的壓力，
而且她給整個世界很多的水果和鮮花，同樣的我們女人也是如此。
中國有句古話，地勢坤，厚德載物。意思是大地的氣勢厚實和順，容載萬物。
我們是多么的有力量呀，我們擁有的自然本性就是如此，
這是上天賜予我們的本性如同大地一樣。
Woman like Mother Earth
“The woman is like Mother Earth.
The Earth has so much power that she can absorb a lot of pressure
and she is giving fruits and flowers to the whole world.
In the same way we women are like the Prithvi Tattwa (principle in Sanskrit).
We have so much power that we can absorb many things
and yet shower love from within.
God has given us this power.”

女人是內在的力量，男人是顯現(xiàn)的力量
Woman as Potential Power – Man as the Kinetic Power
“The woman is the ocean of power and through that only a man is able to work,
like the potential and the kinetic.
女人是力量的海洋，然后通過這個力量 男人才開始工作
就像潛在的力量和顯現(xiàn)的力量
The woman is the potential and the man is the kinetic.
But a woman shouldn’t start running just because a man can run more.
但是女人不應該開始不停的跑，是因為男的能跑得更快，更遠
She needs to sit, not run.
她需要坐下來，不是跑
Both acts are different and both have to be balanced in that act.
In both actions women can grow.”
男方和女方的行動是不同的，同時雙方必須安定運動中得到平衡
然后，雙方都會成長。

Woman as Shield – Man is the Sword
女人如盾，男人如刀
女人的工作是帶來平和，給予保護，像盾牌，盾牌不能做刀的工作，但是盾牌或者劍哪一更大呢？
“The work of a woman is to bring peace, give protection, like a shield.
A shield cannot do the work of a sword.
But is a shield or a sword greater?
A shield is bigger, because a shield can bear the striking of a sword.
盾牌更大，因為她能承受利刃的打擊

A sword will break but not a shield. So women should also settle down in their power.
利刃會損壞，然而盾牌不會，所以女人應該安心于自己的力量。
Modesty is the greatest axis of that Shakti
(Sanskrit for ‘power’). With modesty and humility take the Shakti within and absorb it,
settle down in it.
以質樸穩(wěn)重謙卑的態(tài)度滋養(yǎng)生命，吸收，融化并冷靜 沉淀下來。

“You must know that all the women of the world are like your Mothers and Sisters.”
我們必須知道，世界上所有的女人都和要像你的母親和姐妹一樣去對待，都是一樣的。

Debbie says:
We have been chosen to be women because of our strength and resiliance.
We are nurturing creatures and can endure so much at the same time.
This is no doubt one of the greatest gifts that we should embrace and be thankful.
Debbie 說:我們被選擇成為女人，是因為我們的堅忍和力量，我們滋養(yǎng)同時承受許多，
這無疑是上天給予的最大的禮物 我們應該滿懷感恩的心來擁抱。

Lots of love always.  via  老子與瑜伽博客 
原文：http://www.free-meditation.ca/archives/10167